ALWAYS CONSULT YOUR PHYSICIAN PRIOR
TO USING HOT TUBS OR SPAS
Warm water therapy has been used for centuries as an
integral part of general health and well being. The
healing powers of water have brought verifiable benefits
to millions of bathers. Through the ages, the Romans,
Greeks, Japanese and other cultures have realized its
many benefits through spirit, mind and body.
We know that water heals us in many ways. Since more
than 50 percent of our body chemistry is composed of
water, it only makes sense that this precious liquid be
linked to our healing needs. Today, hot tubs continue to
provide many health benefits simply by combining fresh,
heated water with the massaging action of powerful jets.
The three main healing ingredients to the "hydrotherapy"
experience are heat, buoyancy and massage. Together,
they create an experience that is both relaxing and
healthy. The physical benefits derived from regular hot
tub use go much deeper than just relaxation and
pleasure. Water is so pure and simple, yet it can do
amazing things.
A Little History
The hot tub industry began in the 1960's in California. Hot tubs became popular because the industry, along with the movies,
promoted two things: fun and romance.
The spa industry in the 1980's saw dramatic changes and soon realized that there were many other reasons to owning a hot
tub. Personal relaxation and family bonding were the two biggest reasons for its growth. The quality of life spent together was
an uplifting improvement from the traditional routine of watching TV.
The spa industry of the new millennium continues to grow by discovering the added benefits of health and wellness. Through
advanced technology and improved products, today's hot tubs provide tremendous health benefits. The medical profession
now credits hot tubs in helping patients with many ailments, including stress, sleep disorders, diabetes and arthritis, to name
a few.
Arthritis Pain
Many people suffer from some form of arthritis pain. The good news for these victims is that there are safe and effective ways
to both minimize the discomfort and prevent further damage.
According to a publication from The Arthritis Foundation, Spas, Pools, and Arthritis, "Regular sessions in your hot tub helps
keep joints moving. It restores and preserves strength and flexibility, and also protects your joints from further damage.
Exercise can also improve a person's coordination, endurance, and the ability to perform daily tasks, and can lead to an
enhanced sense of self-esteem and accomplishment."
"A hot tub fulfills the need perfectly... providing the warmth, massage, and buoyancy that is so necessary to the well-being of
arthritis sufferers. The buoyancy of the water supports and lessens stress on the joints and encourages freer movement.
Water exercises may even act as a resistance to help build muscle strength."
According to a pamphlet printed by The Arthritis Foundation, Exercise and Your Arthritis, "Doctors and therapists know that
people with Arthritis can improve their health and fitness through exercise without hurting their joints." The Arthritis Foundation
further states that "Doctors frequently prescribe soaking in a hot tub first thing in the morning, before beginning daily activities.
Many arthritis sufferers find this time of day to be most painful and stiffness is at its worst." A quick dip in your hot tub will help
you to move through the rest of your day with comfort and ease.
Owning a hot tub could mean 365 days of relief from those who suffer from arthritis... it's like having your own personal
masseuse!
Relax & Reduce Stress
The link between stress and illness should be of interest to anyone concerned with their health. We all have stress in our daily
lives relating to work, family, and society. Mental tensions, frustrations, and insecurity are among the most damaging types of
stress.
Affected by stress, the heart works harder, breathing becomes more rapid and shallow, and digestion slows. Nearly every
process of the body is degraded. Researchers have estimated that 80% of disease is stress related. Since we usually can't
avoid it, the key to dealing with stress is relieving it!
A soothing and relaxing soak in a hot tub can help counteract stress and its effects on the human body. It is the perfect
antidote to a hectic and stressful lifestyle. The warm waters and soothing massage work to relieve anxiety and relax your
tense muscles.
Numerous independent studies have proven that a warm water massage stimulates the release of endorphins, the body's
natural "feel good" chemical. Your hot tub will enhance your sense of well being, and leave you feeling fresh, clean, and ready
to tackle life's daily challenges!
SAFETY FIRST!!!
We are concerned about our customers safety. Please be
informed that serious injuries and even death can result
from improper or unsafe use. The following will help to
ensure you and your family a safe hot tub experience.
Drowning
Drowning is the third leading cause of accidental death for
children under the age of five. The water depth of a spa or
hot tub is sufficient for drowning to occur. Be sure to
always cover the hot tub or spa when not in use.
Children
Never allow children to use the spa or hot tub
unsupervised. Children enjoy playing in water and may not
understand the risk involved in too much exposure.
Discretion is advised in allowing children to use spa and hot
tubs at all, since their young bodies may not adjust well to
the high temperatures. If in doubt, check with your doctor.
If young children will be using your spa or hot tub, explain to
them that they can not under any circumstances dive or
jump into it. While a spa or hot tub may seem large and
deep to a child, it is not designed for jumping, diving or
underwater swimming.
Elevation In body Temperature
Soaking for extended periods of time at too high of temperatures can elevate the body temperature and the temperature of
internal organs past safe limits. Water temperature should never under any circumstance exceed 40 degrees Celsius or 104
degrees Fahrenheit. Keep an accurate thermometer in the spa or hot tub at all times to monitor the water temperature before
and while in the spa or hot tub. Soaking too long can make people light-headed or faint. Never soak for more than 15 minutes
per hot tub visit. Leave the hot tub or spa, cool your body temperature down and then slowly return for another brief soak.
Health Risks
Soaking in a hot tub or spa can be a most wonderful feeling. Hot water can be rejuvenating and soothing to your soul. Still,
there are health risks: -Persons with heart disease, diabetes, high or low blood pressure, any serious illness, or pregnant
women and indeed any persons with any doubt should not enter a spa or hot tub. -Persons with skin, ear, genital, or other body
infections should not enter the hot tub or spa because of the possibility of spreading the infection.
Alcohol and Drugs
Never allow anyone who has been drinking alcohol or using any kinds of drugs (prescribed or illegal) enter the hot tub or spa.
Alcohol in your blood stream and soaking in the tub create a combined effect that can be damaging. The ultimate danger of
combined alcohol consumption and hot water soaking is drowning due to loss of consciousness, heart attack or injury due to
passing out or falling. As with alcohol, the combined use of certain drugs and medicines and hot water soaking can be
dangerous. Never use a spa or hot tub after using narcotics or other drugs that may cause sleepiness, drowsiness, or raise or
lower blood pressure. With any drug or medication, consult your doctor about potential harmful effects from combined drug
use and hot water soaking.
Food and Drink
Establish an area away from the hot tub or spa for refreshments to prevent accidental slips or falls caused by spills near the
hot tub or on the deck. Bare Feet More than likely you or your guest will be barefoot while near the spa or hot tub. Use only
unbreakable dishes, beverage containers, and utensils. Never use glass anywhere near the spa or hot tub. Broken glass is
invisible in water and extremely difficult to get out of the support system.
Lighting
When you are using the hot tub or spa at night, provide ample lighting around the hot tub or spa.
Lightning
If your hot tub or spa is outdoors, stay out of it during lightning or rainstorms because of the possibility of electrocution from
lightning hitting the water.
Electrical Shock
Water is an excellent conductor of electricity. Electrical shock or electrocution can occur in a spa or hot tub if live electrical
current (including current from a telephone) comes into contact with the water. Keep electrical appliances a significant
distance from the spa or hot tub. DO NOT USE EXTENSION CORDS. Use a ground fault circuit interrupter (GFCI) on any
appliance that must be near the spa or hot tub. Where possible, use battery operated appliances around the spa or hot tub.
Electrocution from appliances and telephones in contact with water is a real danger.
Your spa or hot tub can be the focal point for happy entertainment. Plan ahead to prevent accidents and injuries and make your
entertainment truly enjoyable. If you know about safety practice and use good judgement, you will find that the benefits of a
spa or hot tub can far outweigh the risks. If you have any further questions or concerns about safety and equipment operation,
do not hesitate to call Greg @ (317) 716-4379.
Please Contact Us With Your Comments
You can be assured that our tubs are sanitized before and after every client. We wouldn't
rent out a hot tub that we wouldn't use ourselves!!
